- Free
Free To Be: A 7 Day Emotional Mastery Intensive
- Course
- 11 Lessons
Free To Be is a 7-Day self-pace intensive for emotional mastery: learn the wisdom of complex emotions such as shame, be guided to compassionately release anxiety, and learn how to embrace difficult emotions like anger & so much more!
Contents
Optional
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(Optional) Join the FREE TEAM Facebook group for LIVE Masterclass & Other EQ Resources
Start Here: Day 1
Day 1 LIVE Replay: The Invisible Emotion of Shame.mp4
Day 2
Day 2 LIVE Replay: Stories of Anxiety (panic attacks) & The Emotional Shame Compound.mp4
Day 3
Day 2 LIVE Replay: Stories of Fear, Faith & Courage.mp4
Bonus Call: Grief and TAO Blessing
Bonus LIVE replay: Alchemizing + Receive a TAO Blessing Grief.mp4
Day 4
Day 4 LIVE Replay: Sadness and Disappointment + HD (emotional) Non-Self Themes.mp4
Day 5
Day 5 LIVE Replay: Anger (Boundaries) & Resentment (Giving & Receiving).mp4
Day 6
Day 6 LIVE Replay: Stories of Jealousy and Envy.mp4
Day 7
Day 7 (Zoom Replay) Complex Emotions, Q&A and Ways to Work with Me in 2026!
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1:1 Free To Be Session of 90 minutes
Bonus LIVE Replay: Guided Meditation for the Emotional Body + Ways to Nurture EQ in 2026
Bonus LIVE Guide Emotional Body Meditation and Ways to Work with Me in 2026.mp4